2026 Summer Youth Camps
Long Term Athlete Development 1 Program
Most teens aren’t lacking effort, they’re just missing the right plan and coaching.
Level up at GSC.
This isn’t random workouts or “just lifting.” This is structured, high-level training built for serious athletes who want to separate themselves.
At GSC, we develop real performance:
- Strength that carries over to your sport
- Speed & explosiveness that shows up on game day
- Agility, conditioning, and durability to outlast your competition
Our Long Term Athlete Development system is built to take you from middle school through your entire high school career, progressing you the right way, year after year, so you’re not just better… you’re dominant when it matters most.
If you’re serious about earning more playing time, standing out, and reaching the next level, this is where it starts.
No shortcuts. No wasted time. Just results.
Long Term Athlete Development 2 Program
Most young athletes don’t need harder training, they need the right start.
Start strong at GSC.
This isn’t heavy lifting or intense workouts meant for older athletes. It’s a fun, structured program designed specifically for ages 8–12 to safely build the foundation every athlete needs.
At GSC, we focus on:
- Proper movement and coordination
- Basic strength using bodyweight and light resistance
- Speed, agility, and balance
- Confidence and work ethic
Our Long Term Athlete Development approach helps kids progress the right way, setting them up for success not just now, but all the way through their high school years.
Whether your child is new to sports or already active, this is where they learn how to move better, get stronger, and enjoy training in a positive, encouraging environment.
Build the foundation early. Grow with confidence.
High School & College Student Membership
Train like an athlete, year-round.
The GSC High School & College Membership is built for driven students who want more than just access to a gym. This is your opportunity to train in a performance-focused environment designed to help you get stronger, move better, and compete at a higher level.
For just $35/month, members get 24/7 gym access, giving you the flexibility to train on your schedule. You’ll also gain exclusive access to GSC events and specialized training sessions, designed to accelerate your development and keep you progressing.
This membership is open to students ages 14+ with a valid student ID. Whether you’re preparing for your next season or staying sharp in the offseason, GSC provides the structure and environment serious athletes need.
Take the next step in your training.
Adult Memberships
Train with purpose. Perform for life.
At Gilson Strength & Conditioning, our adult memberships are built for individuals who want more than just a place to work out. Whether your goal is to get stronger, move better, lose body fat, or simply feel more confident, GSC provides the environment and tools to help you get there.
Members get 24/7 access to a high-performance training facility equipped with everything you need. No overcrowded machines, no distractions, just a focused space to train the right way.
This isn’t a commercial gym atmosphere. It’s a results-driven culture built around accountability, consistency, and real progress.
You’ll also have access to:
- A professional-level training environment
- Optional coaching and structured programming
- Special events and performance-based training opportunities
Whether you’re getting back into a routine or pushing for your next level, GSC is where adults come to train with intent.
Stop going through the motions. Start training with a plan.